Dillon Dostal - he/him/his
Belmont Depression and Anxiety Center
Psychotherapist
LPC- Provider Website
- Email Dillon
- 312.869.2401
Licensed in: Illinois
License: LPC # 178.017149
Payment Accepted
- In-network Insurance
- Out-of-network Insurance
- Self Pay
About Dillon
The current climate can feel exhausting for our community, and I am here to help you navigate and process the stress of it all. From family interaction, couples' counseling, or just simply existing as a queer person in a heteronormative world, let's talk about it. I specialize in using a combination of psychoeducation, CBT, ACT, and DBT in my therapy sessions. While I prioritize making our meetings a safe space to feel seen, heard, and validated, I also strive to provide you with the appropriate coping tools/skills to better manage your presenting symptoms to live a functional, fulfilled life. Mental health is real. Talking to a therapist is more than okay. You do not have to struggle in silence. Please feel free to reach out and let's begin your healing journey together.
- Patient approach: Informed Consent, Racial Equity, Sex Positive, Trauma Informed Care, Harm Reduction, Health At Every Size (HAES)
- Language: English
- Availability: In Person, Virtual
- Age range served: Adults, Older Adults (60 +), Young Adults (18 to 24)
Populations
- BIPOC
- Individuals
- LGBTQ+
- Neurodiverse
- Polyamorous
- Relationships / Partnerships
- Sex Workers
- Transgender
- Trauma Survivor
Specialties
- ADHD
- Anxiety
- Bipolor
- Couples or Marriage Therapy
- Depression
- Divorce
- Grief
- Identity Issues
- LGBTQ+
- OCD
- PTSD
- Trauma
Approaches
- CBT
- DBT
- Humanistic
- IFS
- Trauma-focused