The Conflict with Conflict in Poly Relationships

by Cindy Trawinski, PsyD Ever had conflict? Most people have had more conflict than they care to recall. Conflict is important to everyone and every relationship but when you are in a multi-partnered relationship good conflict skills become even more critical. On May 6, 2017, Rami Henrich, LCSW and I presented a workshop on applying

How Do Polyamorists Identify Themselves?

by Rami Henrich, LCSW & Cindy Trawinski, Psy.D. This is the second in a series of articles about the intersections of polyamorous identities and psychotherapy, adapted from our article in Sexual and Relationship Therapy, “Social and therapeutic challenges facing polyamorous clients” (Henrich & Trawinski 2016). In this installment, we provide an overview of Rami’s research findings, which uncover

Deep Democracy: Coming to Understand My Polyamory

by Rami Henrich, LCSW This is the first in a series of articles about the intersections of polyamorous identities and psychotherapy, adapted from my article in Sexual and Relationship Therapy, “Social and therapeutic challenges facing polyamorous clients” (Henrich & Trawinski 2016).  In this installment, I explore the ways in Process Work influenced my understanding of polyamory

Managing After the Inauguration

by Rami Henrich, LCSW The days following the 2016 US Presidential Election were difficult for many people. No matter which candidate you supported, you may have found yourself overwhelmed by distressing news reports, tense conversations with loved ones, and your own complicated feelings. Now with the inauguration over and the new administration taking shape, many

8 Ways to Take Action Against Islamophobia

by Cindy Trawinski, Psy.D. Prejudice, stereotyping, bias—however we understand these tendencies and attitudes, we can learn to identify, confront, wrestle with, accept, and change them within ourselves. Sometimes, however, doing so is possible only with great difficulty. Discrimination takes many forms, including harassment, bullying, hate speech, and scapegoating. Such behaviors put others at risk, cause

Beliefs and Success: What Box Did You Crawl Out Of?

by Julie Diamond, Ph.D. Beliefs and success – are they connected? How much do your expectations influence your ideas about success? And where do those deeply-held beliefs originate? Our friend and colleague, Julie Diamond, has written extensively about these issues, and we would like to share the following article, which originally appeared on her site. Julie

Polyamorous Relationships: The Long Haul

by Rami Henrich, LCSW The following is an excerpt from a recently published article by Rami Henrich, that can be found in Elizabeth Sheff’s book, Stories from the Polycule: Real Life in Polyamorous Families. The first of its kind, this anthology collects stories and essays written by and about real people living in “polycules”: the