Tag: anxiety

Managing After the Inauguration

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by Rami Henrich, LCSW The days following the 2016 US Presidential Election were difficult for many people. No matter which candidate you supported, you may have found yourself overwhelmed by distressing news reports, tense conversations with loved ones, and your own complicated feelings. Now with the inauguration over and the new administration taking shape, many […]

Your Best Friend Tells You They are Kinky

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by Carrie Jameson, LCPC So, your best friend tells you they are kinky and/or they practice BDSM (Bondage and Discipline [BD], Dominance and Submission [Ds], Sadism and Masochism [SM]). Whether it is your best friend, a sibling, parent, or child,  you may want to be an ally, but simply don’t know what to do or […]

We Are One

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by Kate Koester, LCPC Recently, as a way to express his gratitude for deep and vulnerable sharing in a group, a friend of mine spoke these words, in the Lakota language — “Mitakuye Oyasin,” — meaning “we are all related,” or similarly understood as “we are one.” The effect it had on me was visceral […]